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	<title>Insomnia Cure &#187; Causes of Insomnia</title>
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	<description>Tips, Strategies and Solutions to End Insomnia</description>
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		<title>Insomnia Causes</title>
		<link>http://www.insomniacure.healing-mind-and-body.com/insomnia-causes.html</link>
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		<pubDate>Tue, 04 Nov 2008 22:38:29 +0000</pubDate>
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				<category><![CDATA[Causes of Insomnia]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[insomnia cause]]></category>
		<category><![CDATA[Restless Leg Syndrome]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Sleep apnea]]></category>
		<category><![CDATA[Sleep disorder]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.insomniacure.healing-mind-and-body.com/?p=43</guid>
		<description><![CDATA[Insomnia causes can range from medical conditions, medications, physical problems such as restless leg syndrome, Emotional problems, sleep apnea  etc. These are secondary causes of insomnia and should be diagnosed by a medical professional.
Let&#8217;s look at some primary causes for insomnia.
Sleep Schedule
If your schedule changes drastically, possibly due to your working hours that can [...]]]></description>
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		<title>Anxiety Insomnia -Do You Worry In Bed?</title>
		<link>http://www.insomniacure.healing-mind-and-body.com/anxiety-insomnia.html</link>
		<comments>http://www.insomniacure.healing-mind-and-body.com/anxiety-insomnia.html#comments</comments>
		<pubDate>Tue, 28 Oct 2008 17:49:37 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Causes of Insomnia]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[anxiety herb]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[sleeping aid]]></category>
		<category><![CDATA[Worry]]></category>

		<guid isPermaLink="false">http://www.insomniacure.healing-mind-and-body.com/?p=41</guid>
		<description><![CDATA[Anxiety is a common cause of  insomnia . Going to bed worrying about things makes not only for a bad night&#8217;s  sleep, it sets up a pattern that just has to be broken.  We are such creatures of habit and once you have started worrying when your head hits the pillow your [...]]]></description>
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		<title>Insomnia: Cause and Effect</title>
		<link>http://www.insomniacure.healing-mind-and-body.com/insomnia-cause.html</link>
		<comments>http://www.insomniacure.healing-mind-and-body.com/insomnia-cause.html#comments</comments>
		<pubDate>Tue, 21 Oct 2008 22:44:37 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Causes of Insomnia]]></category>
		<category><![CDATA[Effects of Insomnia]]></category>
		<category><![CDATA[Circadian rhythm]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Sleep deprivation]]></category>
		<category><![CDATA[Sleep disorder]]></category>
		<category><![CDATA[sleepless]]></category>

		<guid isPermaLink="false">http://www.insomniacure.healing-mind-and-body.com/?p=32</guid>
		<description><![CDATA[When it comes to battling insomnia, cause and effect are the first thing a person should look at.  While there are some people who just naturally have trouble falling asleep, and there&#8217;s really  nothing they can do that will help solve the problem, those people are few and far between.
   Probably [...]]]></description>
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